Honey with walnuts (230 gm) improving brain function, reduces the risk of heart disease, useful for all ages, reduce the risk of prostate cancer & breast cancer Benefits and nutritional value of Walnuts: - Walnuts contain anti-oxidants and useful for reducing harmful cholesterol level and also neutralize free radicals. They are useful in protection from cancer,cardiovascular diseases and atherosclerosis. - Contains a large proportion of Omega 3 oil, which is one of the most important components in building brain cells, and maintain the mental activity of man, and resistance to symptoms of depression, and thus strengthen memory and concentration, and alleviate psychological problems. - Walnuts are rich in manganese, magnesium, potassium, calcium, vitamin E and vitamin B, which helps to activate the body, maintain its vitality and stimulate the brain to concentrate. - Walnuts reduce inflammation which is the cause of many diseases including heart diseases, Type 2 diabetes and Alzheimer's. - Walnuts reduce of the risk of obesity. - Help improve blood pressure. - Maintains brain health and strengthens memory. - Walnuts improve intestinal health and help digestion. - Helps the eye of the camel to relieve excess weight, and get rid of obesity, as it works to reduce the appetite, and gives the feeling of fullness, and advised to eat Walnuts as a snack between meals for weight loss. - Walnuts regulate metabolism, facilitate digestion, and soften the intestines, because they contain a large proportion of dietary fiber. Walnuts are useful in increasing the freshness of the skin, because it contains vitamins and antioxidants, which helps to protect the skin and skin, and works to protect against the symptoms of early aging. - Walnuts contain a large percentage of vitamins, especially vitamin E, which gives the skin more radiance and more freshness, and contains a huge percentage of antioxidants, and useful in protecting the skin from harmful sunlight.
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