Almond butter (180 g) high nutritional value and delicious taste rich in vitamins and protein By shana

Almond butter (180 g) high nutritional value and delicious taste - rich in vitamins and protein - treated for anemia and anemia - contains many fibers that benefit the digestive system - By Shana. Almond butter is a kind of butternuts that can be added to sweets or eaten directly. Almond butter is characterized by its high nutritional value as it contains high protein and fiber as well as vitamins and minerals important to the body, in addition to Omega 3 to help in the health of the heart and arteries. Advantages of Almond Butter: - It contains vitamin E, which is one of the most important antioxidants. - It contains a high percentage of proteins and minerals needed by the body. - Provide the body with omega-3, which helps to maintain the health of the heart and arteries. - It helps people who want to gain weight because it contains a high percentage of calories. - Treated for anemia, anemia and weak immunity. - It contains many fibers that benefit the digestive system. - Works to moisturize the skin and re-luster. Benefits of almond butter: For the digestive system: Almond butter is characterized by containing many proteins and a large proportion when compared to the main sources of protein such as red meat. It contains many fibers that benefit the digestive system, where it controls the digestion process and rid the intestines of constipation. Works to nourish tissues. It helps to provide the body with omega-3, which works to maintain the health of the heart and drink, reduce cholesterol and control metabolism. Contribute to the protection of diabetes by controlling blood sugar. It controls blood pressure and protects against circulatory system diseases. Treated for anemia, blood problems, and weak immunity. Almond butter can be used to keep skin healthy and delay the appearance of signs of aging. It is a source of vitamin E that keeps the skin fresh and radiant and helps maintain healthy and beautiful nails. Almond butter is a good source of omega-3 acid that is responsible for maintaining healthy brain function, memory, and cardiovascular health. It provides the body with its protein requirements in the amount of protein found in red meat, which helps in building the muscles of the body and maintain the health of body cells. The minerals in almond butter help prevent or cure anemia. Almond butter keeps the digestive system healthy, digested and metabolized because it contains a good percentage of dietary fiber. Almond butter contains important minerals for the body that plays a key role in the communication of brain cells and the nervous system, maintaining the health of the nervous system, and calcium contributes to strengthening bones and muscle functions in the body. Almond butter is high in fats, but most of these fats are unsaturated fats, so eating almond butter protects human heart disease due to the role of these fats in maintaining cholesterol levels in the blood, and to protect the human risk of heart disease and Heart attacks.